KP Beauty Academy

BONUS: Motivational Affirmations Colouring Book 📚🎨

Lesson 9: Re-evaluating Your Past 👍

Self-Concept Makeover: Re-evaluating The Past

Healing Negative Childhood Memories With Journaling

I Am Free Of The Challenges Of My Past

I Release The Past

Lesson 10: Boost Your Self-Esteem Strategies 🌟

Build Your Self-Esteem

I Increase My Self Esteem By Focusing On My Positive Qualities

My Self Esteem Comes From Acknowledging Every Achievement

Understanding And Overcoming Low Self Esteem

Lesson 11: Self-Concept Makeover Tips 🌟

Be Proactive To Increase Your Satisfaction In Life

Reclaim Your Life By Living Consciously

Lesson 12: Enhancing Your Self-Concept 🌟

Who Do You Wish To Be?

Each Day I Strive To Become The Person I Want To Be

Lesson 13: Reflect and Transform! 🌟

Summary And Reflection

Break Away From Self-Limiting Thought Patterns

Quiz

A Brief Description

Lesson 14 - Strategies for Self-Acceptance 😊

Self Acceptance What It Is And How To Get It

Self Acceptance Is A Result Of Being Kind To Myself

Lesson 15: Embracing Your True Self 🌟

4 Ways To Come To Terms With Your True Self

The Person I Am Is Just Enough For Me

Lesson 16: Strategies for Self-Acceptance and Moving Forward 🤩

3 Strategies To Let Go Of Past Mistakes And Move Forward

Free Yourself From The Past

I Forgive Myself For Any And All Past Mistakes

Lesson 17: Overcoming Guilt and Forgiving Yourself 🌟

Feel Better About Yourself By Leaving The Burden Of Guilt Behind

When I Forgive Myself I Release Myself From Guilt

Lesson 18: Overcoming Your Inner Critic 😏

Transform Your Inner Critic Into Your Own Personal Cheerleader

12 Signs That You're Being Too Self Critical

Lesson 19: Overcoming Self-Doubt 💪

Break Free From Crippling Self Doubts With These 3 Tips

I Am Confident Enough To Avoid Self Doubt

My Strength Lies In Being Able To Overcome My Doubts

Lesson 20: Building a Positive Self-Image 😊

Proven Strategies To Eliminate A Negative Self Image

Affirmative Self Talk Gets In The Way Of Negative Energy

Lesson 21: Build A Healthy Self Image 😉

8 Tips For Building A Healthy Self Image

Being Different Makes Me Interesting

Lesson 22: Your Self-Acceptance Journey ✨

Summary And Reflection

I Accept Myself Wholly And Completely

Quiz

What To Expect?

Lesson 23: Embracing Your Individuality 🌟

Embrace Your Individuality

I Am Beautiful Inside And Out

I Am My Own Unique Self - Special, Creative And Wonderful

Lesson 24: Approve Yourself! 👍

Stop Seeking Approval From Others And Enjoy Greater Self Esteem

5 Tips To Rid Yourself Of

I Am Free From The Need To Impress Others

I Avoid Putting Pressure On Myself To Fit In

I Handle Criticism With Ease

Moving Against The Crowd Is Liberating

Lesson 25: Overcoming the Comparison Trap 🌟

The Flaw Of Comparing Yourself To Others

I Recognize My Talents

I Refrain From Comparing Myself To Others

Lesson 26: Strategies for Boosting Self-Esteem 🌟

8 Ways To Learn To Like Yourself And Live The Life You Want

I Appreciate Myself

I Silence The Voice Of Self-criticism

Lesson 27: Believe in Yourself 🙌

Self Authority - Believe In Yourself

Believing In Myself Makes Me Feel Invincible

I Stand Tall In The Face Of Criticism

I Trust My Decisions

I Trust My Instincts

I Trust My Thoughts & Emotions

My Self-Belief Overshadows The Doubts Of Others

When I Believe In Myself So Do Others

Lesson 28: Love Your Body: Embracing Self-Care and Self-Love 💫

Loving Your Physical Self

Happiness With My Body Results From Inner Self Love

I Am Comfortable With My Appearance And Acknowledge My Beauty

Lesson 29: Love Your Emotional Self 😍

Loving Your Emotional Self

I Choose Thoughts That Nourish And Support Me

I Pay Attention To My Feelings

My Emotional Well Being Is Essential

Lesson 30: Love Your Intellectual Self 💡

Loving Your Intellectual Self

Cultivating Curiosity

I Am A Life Long Learner

I Seek Knowledge In Everyday Discoveries

New Research Suggests

Top 11 Reasons To Learn Something New Each Day

Lesson 31: Embracing Your Spirit 🌿

Loving Your Spiritual Self

Developing Spirituality Even If You're Not Religious

I Nourish My Spirit

Lesson 32: Journey to Self-Love 💕

Summary And Reflection

I Am My Own Best Cheerleader

I Love Myself As I Am

I Love Myself Because I Am Worthy Of Love

Loving Yourself Workbook

Quiz

BONUS: Confidence Affirmations Colouring Book 📚🎨

What To Expect?

Lesson 33: Life Purpose Discovery 🌟

The Benefits Of Discovering And Living Your Life Purpose

A Guide To Discovering Your Purpose

Lesson 34: Questions to Reveal Your Life Purpose 🙌

Questions To Reveal The Purpose Of Your Life

Lesson 35: Finding Your Purpose Through Writing 👍

Finding Your Purpose Through Writing

A Simple Guide To Keeping A Journal

Lesson 36: Discovering Your Life Purpose Through Meditation 🙂

Meditation Can Unlock The Subconscious

6 Benefits Of Introspection

Quiet Moments Allow Me To Connect With My Soul

Lesson 37: Life Purpose Discovery 😊

7 More Questions To Reveal Your Life Purpose

New Ideas For Discovering Your Life's Purpose

Lesson 38: Discovering Your Life Purpose 🌟

Make Your Purpose A Part Of Your Life

My Sense Of Purpose Thrives Endlessly

Lesson 39: Discover Your Life Purpose - Summary and Reflection 🤩

Summary And Reflection

My Purpose In Life Is Being Fulfilled

Quiz

What to expect?

Lesson 40: Journey to Authentic Living 🌟

On Being Authentic

It Is Liberating To Live Life On My Own Terms

Lesson 41: Life Priorities Unveiled 🙌

Setting Your Life Priorities

I Am Steadfast About My Values

I Live My Life Based On What Is Important To Me

Lesson 42: I Dare You to Be Yourself! 🌟

Dare To Be Yourself

I Can Stand Up For My Beliefs In The Face Of Opposition

I Follow My Instincts

My Inner Beauty Shines Brightly

Lesson 43: Revealing Your True Personality 🙌

Show The Real You - 10 Easy Ways To Reveal Your True Personality

I Live As My Authentic Self

Lesson 44: Find the Courage to Express Your Feelings 🤗

Finding The Courage To Express Your Feelings

Expressing My True Feelings Comes Easily For Me

How To Be More Open And Share Your Feelings

I Feel Free To Express Myself Openly

Lesson 45: Embracing Authenticity 👍

Remember To Present Yourself Honestly

I Go Within And Get In Touch With My True Self

I Stay True To My Convictions

Learn How To Be True To Yourself

Sincerity Keeps My Actions Aligned With My Conscience

Lesson 46: The Power of Your Inner Voice 👏

The Power Of Your Inner Voice

I Trust My Inner Light And Intuition To Guide Me

My Instincts Guide Me To Wise Decisions

Lesson 47: Developing the Courage to Cultivate Originality 🌟

Developing The Courage To Cultivate Originality

Living Courageously

Lesson 48: Creating an Exciting Future 🎉

What Would You Do With Unlimited Resources

Design The Life You Desire With A Life Plan

Tips For Making Your Bucket List

Lesson 49: Your Journey to Authenticity 🌟

Summary And Reflection

I Live An Authentic Life

What Do You Want Designing A Plan For Your Life Workbook

Quiz